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Crispy Chicken & Traybake Rice

Name: Crispy Chicken & Traybake Rice
Cook time: 55 min
Total time: 55 min
Yield: 8 servings
Ingredients: 450 g Basmati rice; 1.1 l Chicken stock; 1 Onion; 4 Garlic cloves; 3 Peppers; 150 g Edemame beans; 1 Lemon zest; 2 tsp Smoked paprika; 3 tsp Paprika; 1 tsp Onion powder; 1 tsp Garlic powder; 1 tsp Oregano; 1/2 tsp Black pepper; 1/2 tsp Salt; 6 tbsp Red lentils; 6 tbsp Bulgur wheat; 2 kg Chicken thighs; 1 tbsp Paprika; 1/2 tbsp Smoked paprika; 1 tsp Oregano; 1 tsp Garlic powder; 1/2 tsp Salt; 1 tbsp Olive oil

This method is a game changer.

Cook

55m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken thighs to a bowl with all the chicken seasoning ingredients and mix well. Leave to marinate while you prep the rice.

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For

8

M

I

For the rice

450

g

Basmati rice

1.1

l

Chicken stock

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Per Serving

Calories

585kcal

Fat

25g

Carbs

55g

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Notes

Perfect for meal prep and made with affordable bone-in, skin-on chicken thighs.

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Crispy Chicken & Traybake Rice

This method is a game changer.

Cook

55m

Ingredients

Method

Nutrition

Turn cooking mode on

Step 1

Add the chicken thighs to a bowl with all the chicken seasoning ingredients and mix well. Leave to marinate while you prep the rice.

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

8

M

I

For the rice

450

g

Basmati rice

1.1

l

Chicken stock

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.

Per Serving

Calories

585kcal

Fat

25g

Carbs

55g

Access all recipes now

Cook along with all of our recipes

Save your favourites and build your own collections

Access all membership benefits

Already subscribed? Log in or switch accounts.